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Traveling with an Infant: 6 Best Practices

May 6, 2014

By Noralba Martinez

A baby sleeps in the back seat of the car as her parent drives.

Traveling with an infant is a daunting task. My children are older and easier to travel with now, but they were a handful when they were younger. The more practice you have traveling with an infant, the easier it will become, as you will learn what works best for your family. For example, ground travel was always easier for us than air travel. Here are some tips to make traveling with your infant less stressful.

  • Make a List. We have so many things in our mind that it is impossible to remember everything. Make a list to facilitate the process of packing for your trip. Be sure to include EVERYTHING you use for your infant (for example, a hotel might not have sensitive soap or cream).
  • Access Bag. Whether you are flying or traveling in a car, you will need a bag to access frequently-used items like diapers, wipes, medicines, formula, snacks, extra clothes, a blanket, and toys to make the trip comfortable for your infant. Keep this bag accessible.
  • Think Clean. Always carry anti-bacterial solution, a changing pad, wipes, and a first-aid kit.
  • Air Travel. If you are flying, remember that breast milk, baby formula, and baby food are considered medical necessities and can exceed 3.4 ounces. Your baby will need to be screened by TSA, but you can consult with the Transportation Security Officer if you have concerns or questions. Before takeoff, have your baby suck on something (pacifier or bottle) to avoid pain from the change in air pressure.
  • Road Trip. Make frequent stops if you are traveling a long distance to allow time to take your baby out of his or her car seat to stretch. Use car shades on the windows to avoid sunburns and play familiar baby music to calm your baby in the car if needed.
  • Schedule. Attempt to stay on or close to your baby’s schedule. Keep him or her alert during the day and try to keep nap times on schedule to avoid confusion and over-tiring.

Remember to have fun and enjoy your time with your baby. Don’t over-stress. It gets easier to travel after you do it over and over.


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