More to Know

Articles and expert advice to help you guide your child to educational success.
Have a topic you'd like covered in a blog post? Submit here.

Help Your Student Prepare for College Entry Exams

January 19, 2016

By Jessica Vician

Help Your Student Prepare for College Entry Exams | Help your high school junior prepare for the exams with these three tips. | High school students take exams.

If your high school junior is planning to apply to college, he or she should take the first college entry exam this spring. While colleges consider many factors during the admissions process, grade point average (GPA) and entry exam scores are very important, as they indicate how well the student may do in school.

Help your high school junior prepare for the exams with these tips.

Create a game plan.
Depending on the college, your student may need to take an SAT and/or ACT test. Ask your child to create a list of schools he or she wants to attend (including back-up choices) and find out which admission tests those schools require.

Then decide on exam dates. For example, the College Board recommends that students take the exam in the spring of junior year and then again in the fall of senior year. Students often take the exams more than once to try to improve their scores.

Once you have decided on exam dates, register for the exams to secure your child’s spot.

Study smart.
Make the most of studying for the exam. Many of the questions should cover topics that your student has already learned, but it’s important that he or she has a good grasp of these topics and concepts going into the exam.

The SAT website has several free practice options available, from a question of the day to sample questions and tests. You can also purchase a study guide or take an online course through the site for a fee. The ACT website also features a question of the day and sample questions for free, and you can purchase a study guide for more help.

Seek low-cost prep programs.
Your child’s high school may offer free or low-cost study sessions to prepare for the tests. Take advantage of these classes, as they teach your child how to maximize time on the tests and strategically answer questions.

You can also search community centers in your area to see if they offer free or reduced-cost prep sessions. Many companies offer online prep courses, which are less expensive than in-person courses, and some may offer free trials of their products.

A strong score on these admission tests can greatly increase your child’s chances for college admission and scholarships, especially at highly selective schools. Your child has already been preparing in his or her daily coursework, but it’s important that he or she makes an extra effort to prepare for these tests to ensure the best outcome.

Do you have any tips for college admission testing success? Share in the comments below.

Tags :  academiccollegehigh school
COMMENTS (0)

Teach Your Child Conflict Resolution to Create Positive Change

January 14, 2016

By Amelia Orozco

Teach Your Child Conflict Resolution to Create Positive Change | "The function of education, therefore, is to teach one to think intensively and to think critically...intelligence and character—that is the goal of true education." | Image of Dr. Martin Luther King, Jr. with that quote.

Celebrating the legacy of the Rev. Dr. Martin Luther King, Jr. is a great way to create change for good in our homes and communities. His insistence on nonviolence in the face of hatred and racial discrimination shows us that even the toughest fights can be fought without one flying fist.

“I have decided to stick with love, for I know that love is ultimately the only answer to mankind’s problems...hate is too great a burden to bear,” Dr. King said at the Southern Christian Leadership Conference in August 1967.

Even today, both in the mundane and in the monumental, we must make the conscious choice to decide to follow the path of love and peace.

As parents, our actions dictate the manner in which our children interact with others. In a world saturated with news of riots in the streets stemming from racial discrimination, our demeanor matters more than ever. After all, your home is your child’s first school and you are his or her first teacher.

In high school, where adolescents experience both physical and emotional maturity, it is just as important to address these issues. This is the day and age when the skewed images of perfection are dictated by social media. Bullying abounds behind the mask of a phone or computer as people lash out and insult each other with abandon, never fearing the consequences. At this formative stage, a young person can still be swayed to one side or the other. Will your children be the peacemakers or the fighters?

To be peacemakers, it starts with a plan to agree to resolve conflict intelligently. Conflict resolution is taught in many schools and organizations around the country, but you can also practice at home with your teenager.

Unpack ideas such as:

  • How to de-escalate an argument
  • Dealing with anger
  • What our body language communicates to others
  • Training our tempers
  • Acknowledging our feelings and others’

We are all entitled to be angry, but what we do with that anger can have significant consequences in our lives, whether they are good or bad.

Ask your teen’s school if they currently offer a conflict resolution program for students. If they do not, ask if they can offer one in the near future. Your opinion is very important in your child’s education and most schools are open to new ideas that affect positive change.

At home, encourage your child to stand up for him or herself and others to affect positive social change. It starts with your child’s world and can grow larger as his or her peers are affected. What change will your child make to honor Dr. King’s legacy?



Amelia Orozco is the senior editor and writer at the Chicago Zoological Society/Brookfield Zoo and a community and entertainment reporter for TeleGuía Chicago and Extra Newspaper. A mother of three, Amelia also maintains an active role in her community and church by working with youth and promoting education and diversity through her writing and volunteer efforts.
COMMENTS (0)

Want to Make Your Own Baby Food? Read These 7 Tips First

January 12, 2016

By Jessica Vician

Want to Make Your Own Baby Food? Read These 7 Tips First | Making baby food is pretty easy; after all, most of it consists of steamed and puréed vegetables or mashed-up fruits. Before you give it a try, read through these seven considerations to ensure you take proper precautions. | A baby looks at her food before eating it.

Before having a baby, many parents idealize what life will be like with the baby. From all-natural births to cloth diapers and organic creams, expectant parents fill their registries with products that suggest that we can do it all ourselves.

Then the baby comes and we realize that we’ll do anything to make raising our child easier and less painful. But one of those idealized visions can remain a reality: making your own baby food.

Not only is making baby food more economical than store-bought food, you can also control the nutrients and eliminate added chemicals and preservatives in your baby’s diet. And it gets the baby used to eating the same foods as the adults, which will make your transition to solid foods easier.

Making baby food is pretty simple; after all, most of it consists of steamed and puréed vegetables or mashed-up fruits. Before you give it a try, read through these seven considerations to ensure you take proper precautions.

1. Wait until your baby is 3-6 months old.
The American Academy of Pediatrics (AAP) recommends waiting until your baby is six months old to introduce finger and puréed food. If you follow proper sanitary guidelines, they say you can introduce baby food along with breast milk or formula as early as three months old.

Check with your pediatrician before changing your baby’s diet at any point, and talk to him or her about potential food allergies in advance.

2. Get the right equipment.
For the basics, you’ll just need a steamer and a food processor (or blender). If you want to splurge, there are plenty of all-in-one products that can aid in the whole process from peeling to steaming to blending.

This article breaks down the types of equipment you can use to make baby food.

3. Wash. Wash. Wash.
Wash everything that will come into contact with the food. Wash your hands and the surfaces you’re using to chop, dice, mash, etc. Wash the equipment and the food, even if you’re going to peel it. Keep everything clean to prevent the spread of bacteria to your baby.

4. Limit nitrates in the food.
Nitrates are found in plants, soil, and well water. If your baby is exposed to too many nitrates, he or she could develop a type of anemia known as “blue baby syndrome.”

To limit the amount of nitrates your baby ingests from homemade baby food, do the following:

  1. Consume or freeze baby food immediately. Nitrates develop in food the longer it sits, so if you’re not going to cook fruits or vegetables right away, use frozen versions. If you’re not going to use all of the prepared baby food within a few days, freeze extra portions the day you make it. You can defrost it later in the week or anytime in the next three months.
  2. If you have well water, test it for nitrates. If the levels are more than 10mg per liter, use purified or bottled water for all baby food (including formula).

5. Never sweeten baby food.
Babies don’t need extra sweetener. They get all they need from naturally occurring sugars in fruits and vegetables. It is especially dangerous to add honey to baby food, as it can cause botulism in babies under a year old.

6. Avoid any unpasteurized dairy products.
Raw or unpasteurized milk can contain dangerous bacteria that can cause illness, so just as you avoided it during pregnancy, you should avoid it when making baby food.

7. Have fun!
While it’s important to be diligent and cautious when making your own baby food, have fun experimenting with different flavors and textures to see what your baby likes. This website has great recommendations for starter fruits and vegetables, like peas, mangoes, squash, and more.

Do you make your own baby food? Share your favorite recipes in the comments below!

Tags :  early childhoodbabyphysicalhealthbudget
COMMENTS (0)

5 Must-Read FAFSA Facts

January 7, 2016

By Jessica Vician

5 Must-Read FAFSA Facts | If your child is planning to go to college in the fall, complete the FAFSA as soon as possible to see what kind of funding he or she qualifies for. Once you know, your family can decide whether or not to accept the aid.  While time is of the essence, it’s also important to ask questions so you know what your child needs to do. | A piggy bank with a graduation cap sits on top of a pile of cash.

On January 1, 2016, students planning to attend college during the 2016-2017 school year became eligible to complete the FAFSA. FAFSA is the Free Application for Federal Student Aid. If your child is planning to go to college in the fall, complete the FAFSA as soon as possible to see what kind of funding he or she qualifies for. Once you know, your family can decide whether or not to accept the aid.

While time is of the essence, it’s also important to ask questions so you know what your child needs to do.

What is Federal Student Aid?
Federal Student Aid is a part of the U.S. Department of Education and serves as the largest provider of student financial aid in the U.S. They distribute over $150 billion annually in federal funds for college, career school, and work-study programs.

What kind of funding do they provide?
Federal Student Aid provides three types of funding:

  1. Grants, which are funds that don’t need to be repaid if your student remains in class
  2. Loans, which are borrowed for school and must be repaid with interest once the student is out of school (regardless of earning a degree)
  3. Work-study, which is a work program that helps your student earn money to pay for school

Is my child eligible for aid?
Students must meet at least eight eligibility requirements, including:

  • Demonstrate financial need
  • Be a U.S. citizen or eligible noncitizen
  • Have a valid Social Security number
  • Be enrolled or accepted as a regular student in an eligible program
  • Sign the FAFSA certification statement
  • Demonstrate qualification to obtain college or career school education
  • Maintain Satisfactory Academic Progress (SAP) in college or career school
  • Be registered with the Selective Service if your child is male

See the full list and details to these requirements on the Student Aid website.

When does my child need to apply?
Today!

The sooner your child applies for the FAFSA, the more likely he or she is to receive grants (if eligible) and other funding. Technically, the federal deadline is on June 30. However, many state and college deadlines are sooner.

For instance, many states have deadlines in early March. Illinois students are encouraged to complete the FAFSA as soon as possible after January 1, as the awards are available on a first-come, first-served basis in the state.

When does my child need to repay the loans?
It’s equally important that you and your student understand when and how to repay the loans.

After leaving school (with or without a degree), a student must start making payments on some loans immediately (like PLUS loans), while other lenders allow a six-month grace period before payments begin. Visit this page to learn more about repayment options.

Do you have other questions about Financial Aid? Ask in the comments below.

COMMENTS (0)

10 Things to Know About Hidden Disabilities

January 5, 2016

By Jessica Vician

10 Things to Know About Hidden Disabilities | Between 13 to 20 percent of children in the U.S. experience a mental disorder each year, according to the CDC. That’s nearly one out of five kids. What can you do if your child shows signs of an issue? How can your treat your child’s friends and classmates who have special needs? | A teacher helps a girl learn.

Between 13 to 20 percent of children in the U.S. experience a mental disorder each year, according to the Centers for Disease Control and Prevention (CDC). That’s nearly one out of five kids. What can you do if your child shows signs of an issue? How can your treat your child’s friends and classmates who have special needs?

In a guest post on Love That Max, filmmaker Dan Habib discusses 10 things people might not know about hidden disabilities. Usually labeled “emotional and behavioral disorders,” these disabilities include, but aren’t limited to: anxiety and depression, bipolar disorder, ADHD, and more.

Read the article to learn about these 10 things you should know about hidden disabilities. From Individual Education Plans (IEPs) and how the education system works with special needs to how some of these children communicate through their behavior, the post is an important read for parents of children with and without special needs.

After reading the article, check out the rest of the blog, written by a mother of three children. One of those children, Max, has cerebral palsy and inspired the “blog about kids with special needs who kick butt.”

COMMENTS (0)
 First ... Previous 6 7 8 9 10