Reflect + Reenergize with These Back to School ActivitiesAugust 13, 2015
By Amelia Orozco
You are on top of your game. You have registered your child for school, taken him or her to the doctor for a yearly physical examination, and shopped for uniforms and school supplies. It’s all done. You’re ready for back to school. So why does it feel like something is missing?
It may be time to regroup and gather your thoughts and emotions in anticipation of another school year. It is also a great time to gather the family to do a few simple yet calming activities to help recharge everyone’s batteries.
1. Blow Bubbles and Make Wishes
Take a blanket or beach towel to the park and a couple of bottles of bubbles. Lie on your back and blow bubbles into the air. Make wishes for the new school year as each bubble flies away toward the horizon. Emphasize to your child that these are more than wishes left to chance, and that he or she really has control over the outcome of what they wished for based on the effort they put in.
2. Create a Sidewalk Masterpiece and Let Go of Summer
With giant sidewalk chalk, create a mural on a sidewalk. Take pictures of the finished design because it will soon wash away in the rain. Use this time to reflect on how the summer has come and gone, too, but that the memories you have will remain. The school year is another opportunity for all new adventures. You can print out a copy later and make a “first day of school” card for your son or daughter.
3. Play Frisbee and Have Fun
It’s a low-impact and inexpensive sport that does not require much agility or skill, but will have everyone running around, letting go of stress, and giggling.
4. Role-play Teacher and Student to Prepare
You can do this at the kitchen table. This is a great time to role-play situations that may come up at school. For example, mom can play a student who is unruly and distracting, and someone else can play along to see how to remedy the situation.
Do you recommend your son or daughter change seats? Should they tell the teacher? Think of different scenarios than can come up in places like the school cafeteria, hallway, or gym class.
Prepare for kindergarten, high school, or address new school anxiety.
These are only a few examples of how to spend the last few days of summer winding down and revving up for the school year ahead. Each family is different, so you may want to think of fun, simple games and activities you did as a child and make those part of your back-to-school tradition each year. A quick pause from the busyness of it all will give your son or daughter time to reflect and refuel for their demanding schoolwork and extra-curricular activities ahead.
Having an impact on your son or daughter does not have to cost tons of money, nor does it take much time. You will appreciate the sweet memories you are making when they have outgrown their desire to hang out with you on a lazy afternoon.
Need more suggestions on preparing your family for the school year? The YOU: Your Child's First Teacher books provide activities and checklists to help.
Amelia Orozco is the senior editor and writer at the Chicago Zoological Society/Brookfield Zoo and a community and entertainment reporter for TeleGuía Chicago and Extra Newspaper. A mother of three, Amelia also maintains an active role in her community and church by working with youth and promoting education and diversity through her writing and volunteer efforts.